Uncut : Avoid Surgery & Live Well

What is Prehabilitation? If Surgery is coming, what should you do?


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In this episode I discuss PREHAB. 

Most people are familiar with REHAB (what you do leading up to surgery). 

What can you do with PREHAB, before surgery? 

Learn about PREHAB and how it can shorten your time needed to recover and improve your results after surgery. 

Listen in about how prehab helped one client return to golf and jogging just a few months after back surgery. 

For more information about Dr. Tom's practice go to

www.thedoctorsofpt.com

Follow his company on social @thedoctorsofpt

For more on Dr. Tom specifically and to get a copy of his bestselling book go to www.drtompadilla.com
Follow him on social media @drtompadilla

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Uncut : Avoid Surgery & Live WellBy Dr. Tom Padilla, PT, DPT, CSCS

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