SOUL POWER TALK

🇬🇧 What is REAL Self-Care? (Pt. 1)

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Today's topic: REAL Self-Care. 

In today´s FRIDAY FEMME Power TALK , I talk about

real SELFCARE, the type that efficiently keeps you healthy 

and sane in nowadays crazy, "modern" life. 

You will get to know

  • What real selfcare is
  • Why you need to listen to your feelings
  • How to make time for selfcare whilst
  • Letting go of guilt and shame about it

    • 🧬 Enjoy to listen, learn & grow!

    Lots of Love & have a wonderful weekend,

    Kerstin

    ________

    P.S.: If you want to suggest a topic for me to talk about, send me a voice message or 

    connect via www.bebettercoaching.org

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    SOUL POWER TALKBy Kerstin Linnartz