What is resentment costing you?

How is being resentful helping you?

Is it draining your energy?

Is it making you angry?

Is it making you sad?

Sometimes when we feel resentment it involves making a person “pay” because they have wronged us.
This could come in the form of ignoring/avoiding them, having surface-level conversations, or blowing up on them easily.

When we use this “pay” mindset, the only person we are making pay is ourselves.

We make things worse because we cause ourselves extra stress, anger, pain, and worry.

In this podcast I talk about how you can deal with resentment so:

1.You do not condone the other’s behavior and actions

2.You do not have to make them “pay” & most importantly make yourself “pay”

3.You can start the process of moving on from the resentment

Listen to the episode now if you do not want resentment to make things worse for you!