Sattva is a key philosophical concept to root of Sattva Being. From both the Ayurvedic and Yogic perspective Sattva is a state that helps us connect with our true self. At an essence our being is inherently good, peaceful, harmonious, and luminous. Listen to today’s episode to learn about what Sattva is to join us on the journey to self realization.

What is Sattva?

Healthy and Divine with Dr. KT is a podcast to empower you to elevate your health, expand your consciousness, and reconnect with nature. Hosted by Dr. KT Kennedy, this show dives into topics like physical therapy, functional medicine, mind-body medicine, spiritual wellness, and much more to bring balance to your life.

Tune in for practical insights, ancient wisdom, and guest expert contributions to guide you on your journey to your healthy and divine life!

Educational/informational purposes only, visit drktdpt.com/disclaimer for more information.

Follow @DrKTDPT socials for more!

Alternative Health

Health & Fitness

Healthy and Divine with Dr. KT is a podcast to empower you to elevate your health, expand your consciousness, and reconnect with nature. Hosted by Dr. KT Kennedy, this show dives into topics like physical therapy, functional medicine, mind-body medicine, spiritual wellness, and much more to bring balance to your life. Tune in for practical insights, ancient wisdom, and guest expert contributions to guide you on your journey to your healthy and divine life! Educational/informational purposes only, visit drktdpt.com/disclaimer for more information. Follow @DrKTDPT socials for more!

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What is Sattva?

What is Sattva?