Hey mamas! It's Sarah, the host of When You Give a Mom Podcast. In today's episode, we will be beginning the self care series and talking about the following:
what is self care, actually?
why busy moms NEED to be practicing
what happens if you don't practice
ideas and tips for all three categories of care
a free printable to get you started!
Links discussed-
mom life instagram
podcast instagram
printable to do list
youtube channel

Hey mamas! It's Sarah, the host of When You Give a Mom Podcast. In today's episode, we will be beginning the self care series and talking about the following: what is self care, actually? why busy moms NEED to be practicing what happens if you don't practice ideas and tips for all three categories of care a free printable to get you started! Links discussed- mom life instagram podcast instagram printable to do list youtube channel

What is Self Care and Why Should I Practice?

Have you ever been woken up in the middle of the night and felt like your kids were crying, only to find that everyone is sleeping tightly?  

So you lay back down and find yourself awake 45 minutes later mindlessly scrolling online, only adding to your mom guilt, because you don't have the pinterest home or instagram looks?

Yeah, me too.  That's why I'm here..because we need this.  ALL MOMS NEED THIS- to know they aren't alone.

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Have you ever been woken up in the middle of the night and felt like your kids were crying, only to find that everyone is sleeping tightly? So you lay back down and find yourself awake 45 minutes later mindlessly scrolling online, only adding to your mom guilt, because you don't have the pinterest home or instagram looks? Yeah, me too. That's why I'm here..because we need this. ALL MOMS NEED THIS- to know they aren't alone.

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What is Self Care and Why Should I Practice?

What is Self Care and Why Should I Practice?