The worlds "self care" get thrown around a lot, the Brujas break it down and talk break downs. While Cindy is off globetrotting, Anna and Vanessa get into self care vs. isolation, what doing good things for yourself entails and spotting what makes you escalate. Also Vanessa talks awkward wedding toasts and Anna opens with an insane story about her time at Flyover Fest, and sensory stimulation. 

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