<p>In this episode I talk about the importance of self-care and what it means for your physically, spiritually, and emotionally.</p>

In this episode I talk about the importance of self-care and what it means for your physically, spiritually, and emotionally.

What is Self-Care?

I created the Coaching For Leaders Podcast to help you find that missing piece of information that you are looking for in order to live a well balanced and fulfilling life.  

I cover a wide range of topics and my hope is that when you are listening to the show that something resonates with you in order to make your day better, your self-confidence strong, your relationship more robust, and your life mean something more.

As a coach, I specialize in helping people find their life's purpose.  

I focus on your physical, emotional, and spiritual self.  

I like to bring order to chaos and bringing chaos to order.  Only by shaking things up a bit and being pushed outside of your comfort zone can you truly expand and grow.  This is what I hope you learn from my show.  

Thank you for taking the time to read this.

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I created the Coaching For Leaders Podcast to help you find that missing piece of information that you are looking for in order to live a well balanced and fulfilling life. I cover a wide range of topics and my hope is that when you are listening to the show that something resonates with you in order to make your day better, your self-confidence strong, your relationship more robust, and your life mean something more. As a coach, I specialize in helping people find their life's purpose. I focus on your physical, emotional, and spiritual self. I like to bring order to chaos and bringing chaos to order. Only by shaking things up a bit and being pushed outside of your comfort zone can you truly expand and grow. This is what I hope you learn from my show. Thank you for taking the time to read this.

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What is Self-Care?

What is Self-Care?