<p>A lot of people go to therapy and talk about wanting to improve their self-esteem, but how many of those people really understand what self-esteem really is. In this episode of Psych with Mike, Brett and I explore what self-esteem is and why it matters. </p>

A lot of people go to therapy and talk about wanting to improve their self-esteem, but how many of those people really understand what self-esteem really is. In this episode of Psych with Mike, Brett and I explore what self-esteem is and why it matters.

<p>A lot of people go to therapy and talk about wanting to improve their self-esteem, but how many of those people really understand what self-esteem really is. In this episode of Psych with Mike, Brett and I explore what self-esteem is and why it matters.&nbsp;</p>

What is Self Esteem: How to Believe in Yourself and Why it Matters

Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores topical events from a psychological perspective and gives insightful, practical and expert information. Psych With Mike is presented by two individuals with more than 60 years of clinical experience between them.

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What is Self Esteem: How to Believe in Yourself and Why it Matters

What is Self Esteem: How to Believe in Yourself and Why it Matters