Vanakkam People,

Welcome to the Episode 4 - What is Self Love ?

What does it truly mean to love yourself? In this episode, we explore self-love beyond comfort, trends, and materialism—diving into identity, self-worth, childhood conditioning, and the deeper search for the individual self.
We look at how family, friendships, work, and culture silently shape who we become, often without us realizing it. And why understanding your own depth is the first step toward real peace.
This is not about indulgence—it’s about discovering who you are beneath your roles, achievements, and expectations.
Self-love is not luxury. It’s self-discovery, acceptance, and meeting yourself at your deepest level.