Tired of social distancing? Fighting your sanity stuck indoors? Stay grounded and mold yourself, this is a time to reinvent Self. Listen in as Ivy and Acfrfr speak about time management, peer to peer connections, self organizing tasks and activities to optimize your unexpected freetime. Be great and be useful in the now with what you have right now. Stay creative and send feedback. I really appreciate ALL my listeners 🙏🏾💯

coffee,favorite pie, hotdog or hamburger? Going nuts on Netflix and wayyyyy too much freetime? You forgetting your sense of self? Name 3 rappers that describe you

👀 ... what do you think of today's music

- covid19 wtf

aftermath of covid

#coronavirus got you bummed tf out? You buggin out with all the schools and businesses closing? This is the perfect time for Self-Care! Wash yo hands wash yo hands and mind that cough! Be cautious and careful and be there for your family! Listen in as we get a quick break from the madness and think about self and the bigger picture.

Whats in your Mental Diet??? We're back this week with a female perspective on Initiative! Are you doing things YOU choose to do? Dealing with too much Uncertainty? Let's get to the nutty gritty....do you really care how many followers you have on your Social? Are you using Initiative in your relationships with family, friends and lovers?

Jump in and vibe as AC analyzes social stereotypes and truths on what it means to be "Self-made". Peer approval isnt much when your shower is your sink. Sacrifice, Epiphanies, Loyalty. Ask the "art Guru" of the Bay about the Paradon and his dance moves with E40,B-Legit, & Dana Dane. Talk of death,betrayal and a mindset that says "I have two hands and I have choice, therefore I have pure creation!"

Clarity and insight,a look at our self constructed image, staple boyhood memories,the love saga ("adventures of the cold place")....wait did I lose you? Cover your ears! My guest host @Lukeboxing, has some unique tales and an eye opening perspective, listen as he enlightens us about self- checking,humility and depression. Hard staying woke yall...

Dont worry this isnt another Crank Yanker episode lol... we took a leap and crossed air waves to connect from the Bay Area way up to Seattle. This episodes guest speaker has more than rants and sarcasm, he dives in about peer pressures and the #coronavirus?...ok wait sounds like a tangent? Check out the "how - to" guide with Do's & Dont's when it comes to Believing in Self.

[Audio Quality

On this episode we discuss the mind and self's ability to focus on ones wants and separate that from ones needs. We have laughs and get deep about health and temptations, there are talk of what you do with your taxes?? Goal setting and goal gradient effects?? Anyone and everyone needs a bar of this ...next Episode of #whatisSelf we discuss and break down Self Efficacy! Stay tuned!