Today my guest is my good friend, Stephanie, who I've known for about two years now. Stephanie is a licensed yoga instructor and spiritual guide who can be found on Instagram as @divine.cosmic.empress. She also has a YouTube channel and her own podcast (Divine Cosmic Journey) which can be found on Spotify as well as most of the common podcast platforms. 

In this episode, we discuss the concept of Self-Worth: what it is, how we define it, and also how to remove the layers of conditioning placed upon us by our family and society that might keep us from not only discovering our self-worth, but also engaging with our own sense of value in a way that enables creativity and passion to be fully expressed.