What Is Sex Therapy?

Sex therapy. It sounds intimidating — clinical, serious, maybe even awkward.

But in reality?

It’s simply a safe, confidential space to talk about sex with a trained professional — without shame, pressure, or judgement.

In this episode of Conversations We Need To Have, Andrea breaks down what psychosexual therapy actually is, who it’s for, and what really happens in a session.

Spoiler: it’s talking — not touching.

Sex therapy is a professional, confidential talking therapy. It is educational, psychological, and relational — not physical or hands-on.

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