Shadow work is something we talk a lot about on this show, so today we are giving you a better idea & understanding of what it is and how you can start to do it for yourself.
  
In this episode we chat about what the shadow is, what it means to do shadow work, and different ways the shadow shows up so that you can start digging in on your own.

    Topics I cover:

• What the shadow is & how it shows up
• What it means to do shadow work
• Different indicators for the shadow
• Journal prompts to help you start identifying your own shadow
• And more….

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