Charlotte Center For Mindfulness // Podcasts

What is Skillful, Empowering Acceptance?


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Acceptance is a mind/heart quality that is so easily misunderstood… What is the difference between a reactive (i.e. fight/flight/freeze) misunderstanding this quality and an empowering opening to life? How might engaging with “acceptance” actually release some old story that holds us back and thereby free us for a transformative new understanding of life and how we might most powerfully engage?

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Charlotte Center For Mindfulness // PodcastsBy Lindsay Bridges

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