As a part of the slow movement, slow sex (mindful sex) offers a different way to approach love and sex. Opposite to a slow and boring activity, what this mindset and way of living offers is a more human and holistic way to live and understand sex resulting in a more fulfilling activity. In a very interesting conversation with Maya Melamed, she talks about what slow sex really is, how to introduce ourselves to it, and how this approach can offer awareness into every part of our lives. After a year or so of lockdown where everything will be focused on living the moment and on a crazy explosion of emotions, this way of living and thinking can offer a more holistic and fulfilling way of living sex and love. 

A sustainable lifestyle should have different approaches in many topics, love and sex included. This is with no doubt an interesting discussion around this topic.

Disclosure: Yes, we talk about sex during the episode and do it freely and explicitly when needed. So parental advice, open heart and mind, and maturity are very welcome.

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