If you’ve never heard about somatic work, it’s all about addressing how trauma is stored in your body.
Have you ever heard “your issues are in your tissues”?  
Nicole Gothhold shares her story about how she completely changed her life and lost well over a hundred pounds after her husband died and why she dove into becoming a somatic breath worker and healer.
This is a two part series because we went DEEP and the next episode will be more in depth on what happens in one of her sessions and I get vulnerable as fk and share what I needed help with.