Stoicism is a school of philosophy from ancient Greece and Rome in the early parts of the 3rd century, BC. The fundamental beliefs focus on action rather than just thought. Key among the beliefs are the four virtues- Courage, Self-Control, Justice, and Wisdom.

In episode 1, we discuss the background of Stoicism. In future episodes, we will dig into each virtue and wrap with a focus on employing Stoicism in your professional life.