Stonewalling is a type of communication breakdown that can leave one feeling ignored, unimportant, or even dismissed altogether. Per research by the Gottman Institute, it’s also one of the leading predictors of relationship failure and divorce. While it’s a common relationship problem, it’s important to be aware of its impact in order to address it immediately.

In this episode, Pye & Dr. Glen dive into the different types of stonewalling, how it affects a relationship, and how you can stop it if you find yourself stonewalling or being stonewalled.