Part of the episode will be information about Mort Orman MD. author of "Stress Relief" witten February 19th 2016 .              I will share a few of my tips that  helped me and hopefully they will help you doing this stressful time

Part of the episode will be information about Mort Orman MD. author of "Stress Relief" witten February 19th 2016 . I will share a few of my tips that helped me and hopefully they will help you doing this stressful time

What is stress. Do we need it or should we forget it?

Different episodes will discuss Stress Management, exercises that can be done to help reduce stress, inspirational music and words of encouragement.

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What is stress. Do we need it or should we forget it?

What is stress. Do we need it or should we forget it?

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