Rev. Astor Douglas talks about how life is fundamentally sufficient just as it is. Through practice, we learn to root ourselves in this fundamental sufficiency and to question ourselves when we think we need 'more'.   Twitter: @shastaabbey YouTube: N/A

Rev. Astor Douglas talks about how life is fundamentally sufficient just as it is. Through practice, we learn to root ourselves in this fundamental sufficiency and to question ourselves when we think we need 'more'. Twitter: @shastaabbey YouTube: N/A

&nbsp; &nbsp;Rev. Astor Douglas talks about how life is fundamentally sufficient just as it is. Through practice, we learn to root ourselves in this fundamental sufficiency and to question ourselves when we think we need 'more'. &nbsp; Twitter: @shastaabbey YouTube: N/A &nbsp;

What is Sufficient

Teachings about Buddhist practice in the Serene Reflection Meditation (Soto Zen) tradition from the monks at Shasta Abbey Buddhist Monastery.Learn more at: shastaabbey.orgVideo recordings of talks are uploaded to our YouTube channel: https://www.youtube.com/c/ShastaAbbeyDharmaTalksfind us on twitter: @shastaabbeyfacebook &amp; instagram

Religion & Spirituality

Buddhism

Teachings about Buddhist practice in the Serene Reflection Meditation (Soto Zen) tradition from the monks at Shasta Abbey Buddhist Monastery.Learn more at: shastaabbey.orgVideo recordings of talks are uploaded to our YouTube channel: https://www.youtube.com/c/ShastaAbbeyDharmaTalksfind us on twitter: @shastaabbeyfacebook & instagram

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What is Sufficient

What is Sufficient