The adaptive training model is something that can be applied for 90-95% of your Personal Training clients. This model is a generalised athletic based programme which will allow your clients to reach their aesthetic and performance based goals
...more
View all episodesBy Personal Trainer Collective, Luke Johnson, Tom Hall
5
11 ratings
What Is The Adaptive Training Model?
The adaptive training model is something that can be applied for 90-95% of your Personal Training clients. This model is a generalised athletic based programme which will allow your clients to reach their aesthetic and performance based goals