Nature, nurture, introvert, extrovert - so many labels we can have, give ourselves, be given.  But what is the authentic self? 

Or are there multiple incarnations and personalities, all tweaked to suit the situation you are in?

So long as you are feeling happy and satisfied, we guess it doesn’t really matter.  However, when there is a feeling of discombobulation or an internal conflict, it may be time to give some attention to whether or not you are expressing your ‘authentic’ self.  When fear is the reason for showing up in certain ways, this can also be a good reason to take some action and discover that fear.

Abi and Jess discuss how what we think we are presenting as our authentic inner person may not even be what others experience - which can be quite a shocker!