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Procrastination - We all do it! The best way to minimize time wasting is through having a clear plan and taking accountability for your actions.  

Keep It Simple - Creating a simple plan with clear steps and outcomes will help you to focus and set you up for success.  

Set Reminders - Puting specific appointments, dates, activities or tasks into your calender as a reminder, saves your brain from having to do it. This will give you the mental capacity to complete all your tasks effectively.  

Review Goals Daily - Goals are one of the most important componants to success and fulfillment. However, if they are not consistently reviewed and revised, they will never come to fruition.  

Include Productivity Apps - Although technology can be our biggest distraction, it can also be used to significantly boost productivity. Check out apps such as Todoit, Evernote and Asana to help you organize your life.  

Aviod Multitaking - You may claim to be a great multitiasker, but the turth is, it’s almost always better to work on only one thing at a time. Studies have show that multitasking can decrease productivity by 40%!  

Physical Health - Every heard the saying, healthy body, healthy mind? Havard business review found that people with strong mental health were 23% more productive and people who are physically healthy are 17% more productive.  

Focus On Focus - Burnout can lead to procrastination, lack of motivation and even illness or injury. Take breaks when necessary to keep the mind fresh and engaged.  

80/20 Principle - Put your most important tasks at the top of your list and get them done earlier in the day. This will enable you have more time to complete the less important ones later in the day when you are tired or have less capability.  

Routine - Ensure you have a consistent routines throughout the week. Waking up and following the same routine everyday has a massive impact on how productive you are throughout the your week. Remember consistency on a daily basis compounds to great effect in the long-term.  

CHAPTERS 

0:00 - Intro 

0:12 - Procrastination 

0:19 - Keep It Simple 

0:28 - Review Daily Goals 

0:39 - Set Reminders For Yourself 

0:50 - Include Apps 

1:06 - Aviod Multitasking 

1:18 - Physical Health 

1:36 - Focus On Focus 

1:49 - 80/20 Principle 

2:08 - Routines  

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