For decades, Americans have cut back on red meat and dairy products full of “bad” saturated fats. We complied with nutritional guidelines to eat “heart healthy” fats found in olive oil, fish, and nuts, following a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation’s health has declined. What went wrong? Nina Teicholz has penned a 500 page tome that attempts to reveal the answers. It calls into… Read More »