Emotional Wellness, Author, Coach, Host, Writer and Creator of the Crazy Over 40s Life, Caroline Brown.

Shares on this episode that every decade we approach as adults often comes with a great deal of uncertainty and doubt. For many people, turning forty or older can be especially difficult. Some feel their lives are lived solely for others, while some people may feel they haven’t experienced much of life at all. Life Coach Caroline Brown, had her challenges as she approached her fourth decade, finding that she was starting over in many aspects of her life. She began using her expertise and education to overcome her difficulties and set out to create a new, exciting life for herself. Her own journey

inspired her to help others make the best of their life over forty, and she began The Crazy Over 40’s Life podcast, which is currently available on most platforms. Her new book The Five Step Challenge to Understanding The Crazy Over 40s Life for those looking to take control of their life and make this decade the best one yet!

Available on Amazon

The 5 Step Challenge To Understanding, The Crazy Over 40s Life: Self - Help Motivational Journal https://amzn.eu/d/hbt0EHb