The feet are complex and amazing - don’t think so? Take a listen and learn about some of the workings of our feet and how they assist our brains in becoming more dynamic than they already are. 

Making Shapes Home Site - https://makingshapes.my.canva.site

Take a class with me - Pilatesdojo.com

https://blogs.scientificamerican.com/anthropology-in-practice/what-makes-the-human-foot-unique/ 

https://www.rct.uk/sites/default/files/file-downloads/9781909686834_High%20Res..pdf - da Vinci’s sketchbooks 

https://slate.com/news-and-politics/2008/12/what-do-iraqis-find-so-insulting-about-shoes-and-feet.html 

https://www.newworldencyclopedia.org/entry/Foot_Washing https://www.pnas.org/doi/10.1073/pnas.1800818115 

https://yogainternational.com/article/view/free-your-feet-free-your-movement https://pubmed.ncbi.nlm.nih.gov/30206910/ 

https://pubmed.ncbi.nlm.nih.gov/30242943/ 

https://www.medicalnewstoday.com/articles/326321 https://www.yogajournal.com/teach/anatomy-yoga-practice/brain-foot-connection/ 

https://www.psychologytoday.com/us/blog/plastic-fantastic/201909/what-happens-your-brain-when-you-use-your-feet-hands 

https://www.sciencedaily.com/releases/2019/09/190910111412.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6633212/ 

https://neurosciencenews.com/foot-face-pathway-14265/ https://my.clevelandclinic.org/health/symptoms/21021-balance-problems 

https://www.livescience.com/33525-foot-fetishes-toe-suck-fairy.html