This week I spoke with Ananta Ripa Ajmera. Ananta is the founder of The Ancient Way, an organisation that helps people heal through Ayurvedic medicine and yoga, Ananta works with people to help them uncover their most authentic self. Anata is the author of the book 'the way of the goddess' : daily rituals to awaken your inner warrior, as well as the host of her podcast, 'true to yourself, the power of authentic living.

You can find out more about Ananta's work and available programs here: https://www.theancientway.co/organization

Listen to her podcast here:

https://www.theancientway.co/podcast

Follow her on instagram here:

https://www.instagram.com/ananta.one/