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What is The Drama Triangle: Stop, Challenge and Choose with Gary Powell
Tonia and Gary talk about what the drama triangle is and how to identify when you are in it. He shares that your body senses when your body is getting pulled into the drama. The key is to let the emotions pass then make a decision.
Gary is a Certified Health Coach/Transformational Coach, Certified Health Coach / Owner & CEO of GKarsten Health and works at Independent Certified Optavia Coach
Links Gary mentioned:
Facebook: https://www.facebook.com/gary.powell.520
Instagram: https://www.instagram.com/the_gary_powell
LinkedIn: https://www.linkedin.com/in/gary-powell-a43407169/
Website: https://www.habitsofhealth.com/
YouTube: https://www.youtube.com/channel/UCZEkiiClDGTm0H0VlENtteA
Ways to Support and Grow with Us:
#ConfidentStrides #coffeewitht #toniatyler
Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.
At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.
Connect with COFFEE With T via Confident Strides:
Share with us: What was one of your favorite takeaways from today's show?
Thanks for listening. Before we go, show some love by leaving us a review.
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By Tonia Tyler
4.5
88 ratings
Tonia and Gary talk about what the drama triangle is and how to identify when you are in it. He shares that your body senses when your body is getting pulled into the drama. The key is to let the emotions pass then make a decision.
Gary is a Certified Health Coach/Transformational Coach, Certified Health Coach / Owner & CEO of GKarsten Health and works at Independent Certified Optavia Coach
Links Gary mentioned:
Facebook: https://www.facebook.com/gary.powell.520
Instagram: https://www.instagram.com/the_gary_powell
LinkedIn: https://www.linkedin.com/in/gary-powell-a43407169/
Website: https://www.habitsofhealth.com/
YouTube: https://www.youtube.com/channel/UCZEkiiClDGTm0H0VlENtteA
Ways to Support and Grow with Us:
#ConfidentStrides #coffeewitht #toniatyler
Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.
At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.
Connect with COFFEE With T via Confident Strides:
Share with us: What was one of your favorite takeaways from today's show?
Thanks for listening. Before we go, show some love by leaving us a review.