Brian Lutz Podcast

What Is The First Step To Reach Your Tennis Goals:? The Beep Test


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Brian measures his student's CO2 intake to establish a fitness bench mark for his Backhand City monthly membership.

DAILY TENNIS TIP / EPISODE 261

1.  How good can you be?

2. World Class Fitness?

3. Cardio and Tennis

4.  Starting Points

SHOW NOTES:

How Long Will It Take You To Get Good At Tennis?

Sign up here on the WAIT LIST for Backhand City Membership for $35/month

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Brian Lutz PodcastBy Backhand City

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