It's important to have an exercise plan that makes the most of your strengths, focuses appropriately on your weaknesses, and keeps you smiling. This is the Goldilocks zone of exercise.  <a href= "https://www.couchtoactive.com/bookings-checkout/create-my-exercise-plan"> https://www.couchtoactive.com/bookings-checkout/create-my-exercise-plan</a>

It's important to have an exercise plan that makes the most of your strengths, focuses appropriately on your weaknesses, and keeps you smiling. This is the Goldilocks zone of exercise. https://www.couchtoactive.com/bookings-checkout/create-my-exercise-plan

It's important to have an exercise plan that makes the most of your strengths, focuses appropriately on your weaknesses, and keeps you smiling. This is the Goldilocks zone of exercise.&nbsp; <a href="https://www.couchtoactive.com/bookings-checkout/create-my-exercise-plan" rel="noopener noreferrer"> https://www.couchtoactive.com/bookings-checkout/create-my-exercise-plan</a>&nbsp;

What is the Goldilocks zone of exercise?

Getting all of our beloved Couch Potatoes to go active! 
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Getting all of our beloved Couch Potatoes to go active! Let's go Cactive! All of our shows and services are accessible to our blind buddies!

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What is the Goldilocks zone of exercise?

What is the Goldilocks zone of exercise?