
Sign up to save your podcasts
Or


It's important to have an exercise plan that makes the most of your strengths, focuses appropriately on your weaknesses, and keeps you smiling. This is the Goldilocks zone of exercise.
https://www.couchtoactive.com/bookings-checkout/create-my-exercise-plan
By Lyn Lindbergh4.8
2525 ratings
It's important to have an exercise plan that makes the most of your strengths, focuses appropriately on your weaknesses, and keeps you smiling. This is the Goldilocks zone of exercise.
https://www.couchtoactive.com/bookings-checkout/create-my-exercise-plan