Grab a pen and paper and FYI, you may need to listen to this one multiple times. It's time we looked at "sickness" from a new perspective. Even with this episode, it's now your job to empower yourself to do more research on the topics I discuss and understand... the body is always biohacking itself. This episode will give you a great starting point to how our immune system really works. 

 

Time Stamps:

 

(1:03) Get the Pen and Paper Ready

(2:42) Statistics to Be Aware Of

(4:15) The Process of the Immune System

(9:45) Elimination Responses

(14:48) Fever and Immune System

(19:03) Supporting Your Immune System

(25:01) Autoimmunity

(26:27) Digestive Tract

(29:45) Brief Microbiome Explanation

(32:14) Find Me on Instagram and Ask Questions!

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