Join Jo and Lucy as they discuss their views on the meaning behind concepts like “the juggle”, “work/life balance” and “boundaries”.

Three key take aways from the episode are:

1. The dictionary definition for juggle is: “continuously toss into the air and catch (a number of objects) so as to keep at least one in the air while handling the others”. (Source: Google dictionary)

2. The four burners theory which describes the four quadrants of your life and raises the question of the need for trade offs in order to be successful (see James Clear)

3. Theming your days as a way to put in place boundaries to prevent your work overly impacting on other areas of your life.

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Links shared in this episode:

– Website: www.thejuggle.com.au [Where you can find all episodes of The Juggle, sign up to be notified when a new episode is released, and find a link to join the facebook group The Juggle Community.]