Your Wellness Solution- A Podcast by SolutionHealth

What is the Low FODMAP Diet?


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Those who experience digestive distress after eating may consider a low FODMAP diet. FODMAP stands for fermentable, olio-, di-, mono-saccharides and polyols. In essence, these foods are short-chain carbohydrates that act like fast food in the body.

Patricia Hunter, Clinical Diabetes Educator, discusses the low FODMAP diet.

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Your Wellness Solution- A Podcast by SolutionHealthBy SolutionHealth