The Nourishment Mindset is your guide to good food, good health and a good life. Join host, Dixie Huey, who is on a mission to help you elevate your metabolic health through real, whole nutrient dense foods. Open your mind, harmonize with your hormones and regain your vitality!
This first episode discusses the meaning of The Nourishment Mindset and introduces an actionable tip for every time you're deciding whether or not to buy a given food.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit favorfat.substack.com