<p>What behaviors, conditions or trajectories are you ready to jettison to welcome a healthier, more vital life?  </p>
<p>(This Mark's Daily Apple articles was written by Mark Sisson, and is narrated by Brock Armstrong)</p>

What behaviors, conditions or trajectories are you ready to jettison to welcome a healthier, more vital life? (This Mark's Daily Apple articles was written by Mark Sisson, and is narrated by Brock Armstrong)

What Is the Point of Your 21-Day Challenge?

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.

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What Is the Point of Your 21-Day Challenge?

What Is the Point of Your 21-Day Challenge?