Whoever said that life should be all about suffering—was most certainly wrong!! Take it from Izzy, some who has mastered that art and skill of suffering.  In this episode she discusses what she has learned about leaning towards suffering and sacrifice-- it is a perfect prescription for a life of resentment, frustration, and exhaustion. That joy, is our true nature. 

What that means is that we were all born joyful. Simply put, it has been our conditioning along the way that keeps us from living in that state—our higher selves. 

In this episode, she'll give you a quick quiz to determine if you too, have been conditioned to suffer and offer a simple way to being making changes to experience more joy and happiness.