Epictetus, Carl Jung, and Laozi debate the complicated relationship between suffering and personal growth, asking whether pain is inherently transformative or if our *response* to it determines its value. Listeners will gain a new perspective on their own repeated patterns of suffering, with a practical exercise to help them uncover the hidden beliefs those patterns might be protecting.

📖 Pay Attention by C. Trebue — available on Amazon: 

eBook: https://www.amazon.com/dp/B0GR8WLMPC 

Paperback: https://www.amazon.com/dp/B0GVV46SWF 

📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com