Hello, beautiful listener! 

What is the "shadow"? What is shadow work?

I have done a bite size take with a relaxed and slightly humourous feel on the subject. 

Even if you're not a spiritual type person, you'll want to listen. 

Be warned - I may have repeated the word "illuminated" a few too many times.

Let me know what you thought, i'd love your take on it. 

I'd like to thank Christina Lopes for inspiring this episode. For a more detailed video by Christina on this topic, click on this https://www.youtube.com/watch?v=7fCYEkE40vk

For more info on the Tune In Radio U podcast, go to www.thefrequencydj.com

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