In this episode, Shad and I talk about the origin of factions in the Martial Arts. Are factions good? When does a faction become a completely different style of Martial Art? Find out this and more on this episode of The Empty Cup Podcast.

 

Link to book on weight loss

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1493323236&sr=8-1&keywords=fasting+to+break+your+plateau