To be in a meditate state of being means to be present in the here and now without any vacillation of the mind to the miseries of the past or hopes of the future. Just in total acceptance of what is, in this present moment. Discover the value of meditation in ones life and learn how to train your mind with the Maha Khala Six stage Meditation Toolkit

Welcome to our Podcast Show. Here's an introduction by Karen Kruger. For more please visit our website www.theperennialtruth.com

Support the show (https://paypal.me/mahakhala)