Most people are trying to decipher and determine their value based on how much money they have in the bank based on whether or not they think they have the the right body for them based on what they think. Your value has nothing to do with your external circumstances, and yet, your external circumstances will provide you with the information of how you perceive your value.

Always attracted to to things on the fringe, as a kid Katherine spent more time in her closet having conversations with stuffed animals and channeling spirits.  She spent several years visiting Shamans in the jungles of South America, sitting in ceremony, blindfold dancing on volcanoes, performing soul retrievals, past life regressions, studying systems of the body, meditating through grad school, and fascinated by the psychology of the body, and the energy of possibilities, Katherine had quite a colorful history and used life experiences to dive into the consciousness of what it means to be alive.

All of life comes to me with Ease, Joy and Glory

What Else is Possible?

https://www.no-judgement-diet.com/free-video-series

https://www.nojudgmentdiet.com/

For more inspiration follow Katherine on Instagram at:

@katherine_mcintosh and @nojudgmentdiet