When it come to therapy, the age-old “Log kya kahenge?” or “What will people say” suppresses most people from getting much-needed psychological care in India. To address this and shed more light on what therapy is and why it’s so stigmatised we have Sheela Bathula, a clinical psychologist with 10 years experience. She explains what therapy is, how it’s accessible to people of all ages and much more to help you figure out if you might need therapy yourself.

————

Follow us @indecentbehaviour and DM us about topics you want us to cover on upcoming episodes.