The term "toxic positivity" is one that I have seen on social media recently.
This episode explains what it is and how we can avoid turning positivity into a negative thing. We will also be covering how we use positivity in a therapy setting and how you can support friends and family members who may be going through a rough patch.

The term "toxic positivity" is one that I have seen on social media recently. This episode explains what it is and how we can avoid turning positivity into a negative thing. We will also be covering how we use positivity in a therapy setting and how you can support friends and family members who may be going through a rough patch.

The term "toxic positivity" is one that I have seen on social media recently.
This episode explains what it is and how we can avoid turning positivity into a negative thing. We will also be covering how we use positivity in a therapy setting and how you can support friends and family members who may be going through a rough patch.&nbsp;

What is "toxic positivity" and how can we avoid it

This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner.  Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset.  Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/

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This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner. Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset. Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/

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What is "toxic positivity" and how can we avoid it

What is "toxic positivity" and how can we avoid it