#trauma #traumahealing #ptsd #cptsd #fyp in this episode we’ve explored trauma and it’s aftermath. Hope you enjoy the episode, share it with people to do your part in spreading awareness.

What is trauma and how do you heal?

Welcome to "I'm Fine," a podcast by The Mind and Company that promotes mental well-being awareness. Join us for insightful conversations with clients and professionals as we explore diverse mental health struggles. Tune in to learn, grow, and gain professional insights into the challenges we all face. "I'm Fine" invites you to break the stigma surrounding mental health by engaging in open conversations about our challenges. Whether you're seeking guidance for your well-being or supporting a loved one. Let's foster understanding and support for mental well-being together.

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What is trauma and how do you heal?

What is trauma and how do you heal?