<p>This episode is about what trauma is defined as, what PTSD is defined as, and what treatment to seek out if you feel you, or a loved one, suffer due to trauma.</p>

This episode is about what trauma is defined as, what PTSD is defined as, and what treatment to seek out if you feel you, or a loved one, suffer due to trauma.

What is Trauma and the Best Therapy for Trauma?

In this podcast Deirdre talks about how to regulate your mental wellness with practical, straightforwards tips. Deirdre will delve into productivity, looking at things from a new perspective, and taking clear action to move you in the right direction - on your path in life.

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What is Trauma and the Best Therapy for Trauma?

What is Trauma and the Best Therapy for Trauma?