This episode deals with trauma. What it is, the different kinds and the effects it can have on our life. I am not a therapist and this podcast deals with some pretty heavy subject matter. It is up to the listener to decide if they are okay with it.

What is trauma. Trauma is different for everyone and how we deal with it (or don't) is ours alone

This podcast is hosted by world renowned cake artist and chef Mike Elder. This is a survivor's tale, raw, unfiltered, life experience. Here we talk about past trauma, how it impacted our lives and what we did to overcome the cycle of self destructive behavior. It's a constant effort to grow and learn by sharing. Resilience, coping, and breaking the cycle of depression, self destruction  and unhappiness.  The power to improve your life is within! All the pain and trauma we lived through.  It's a choice of taking positive steps to thrive and leave the past where it belongs!

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Mental Health

This podcast is hosted by world renowned cake artist and chef Mike Elder. This is a survivor's tale, raw, unfiltered, life experience. Here we talk about past trauma, how it impacted our lives and what we did to overcome the cycle of self destructive behavior. It's a constant effort to grow and learn by sharing. Resilience, coping, and breaking the cycle of depression, self destruction and unhappiness. The power to improve your life is within! All the pain and trauma we lived through. It's a choice of taking positive steps to thrive and leave the past where it belongs!

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What is trauma. Trauma is different for everyone and how we deal with it (or don't) is ours alone

What is trauma. Trauma is different for everyone and how we deal with it (or don't) is ours alone