Healing is not linear; understanding trauma's impact empowers parents to create a safe and supportive environment for their children.

Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body.  Listen to your body. You could get triggered, which is normal. You are safe here to take a break and come back. Learning about these things can only propel you forward in life. 

The information below serves as a conversation opener and public awareness, NOT a substitution for professional mental health support.

 

🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/