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In this episode, Spiro dives deep into one of nature’s most powerful anti-inflammatories — turmeric — and explores how it may support joint health, reduce inflammation, and potentially help manage gout symptoms naturally.

You’ll learn:

🌿 What turmeric and curcumin actually do inside your body

🦶 How they may help control uric acid and soothe painful flare-ups

🥄 The best ways to add turmeric to your gout-friendly meals

⚠️ Important precautions if you take medications like colchicine

💪 Spiro’s personal tips for using turmeric daily as part of a holistic gout management plan

If you’ve ever wondered whether turmeric is worth adding to your diet, or how to use it effectively without overdoing it, this episode gives you the full picture — from science to real-life experience.

📌 Listen now and discover how a simple golden spice could help you live with less pain and more freedom.