In this short introduction to The Breath Hold Breakdown, Britt Jackson, Executive Director of Underwater Hypoxic Blackout Prevention, explains what underwater hypoxic blackout is—and why more people need to know about it. She talks about the strong, experienced swimmers most at risk and the families working to make sure their stories save lives. This episode introduces the mission behind the foundation and sets the stage for the conversations to come.

Why Listen to The Breath Hold Breakdown:

• Understand a silent but entirely preventable cause of drowning.
• Learn why even strong swimmers are at risk.
• Hear how families are transforming tragedy into life-saving education.
• Discover how simple awareness can protect lives in and around the water.