If wellness was a course, how well would you score?In this episode, we will be diving deeper, understanding the 7 different Dimensions of wellness:<ul><li>Physical wellness</li><li>Emotional wellness</li><li>Intellectual wellness</li><li>Social wellness</li><li>Spiritual Wellness</li><li>Occupational wellness</li><li>Environmental Wellness.</li></ul>See the full picture of wellness in this episode.YouTube: <a href='https://www.youtube.com/channel/UCH3F-yuTtFDkCy7hulrb67Q'>The Wellness Co.</a> Instagram: <a href='https://www.instagram.com/thewellnessgroupe/'>Thewellnessco.Africa</a>

If wellness was a course, how well would you score? In this episode, we will be diving deeper, understanding the 7 different Dimensions of wellness:Physical wellnessEmotional wellnessIntellectual wellnessSocial wellnessSpiritual WellnessOccupational wellnessEnvironmental Wellness.See the full picture of wellness in this episode. YouTube: The Wellness Co. Instagram: Thewellnessco.Africa

If wellness was a course, how well would&nbsp;you&nbsp;score?In this episode, we will be diving deeper, understanding the 7 different Dimensions of wellness:<ul><li>Physical wellness</li><li>Emotional wellness</li><li>Intellectual wellness</li><li>Social wellness</li><li>Spiritual Wellness</li><li>Occupational wellness</li><li>Environmental Wellness.</li></ul>See the full picture of wellness in this episode.YouTube: <a href="https://www.youtube.com/channel/UCH3F-yuTtFDkCy7hulrb67Q" rel="noopener noreferrer">The Wellness Co.</a> Instagram: <a href="https://www.instagram.com/thewellnessgroupe/" rel="noopener noreferrer">Thewellnessco.Africa</a>

What is "Wellness" really?

The Wellness Blueprint is the leading bilingual podcast delivering strategic education, industry insights, and career guidance in wellness, spa, skincare, and hospitality—tailored for African youth, professionals, and entrepreneurs. We bridge global trends with African realities to empower the next generation of wellness leaders.” &nbsp;The Wellness Blueprint est le premier podcast bilingue dédié à l’éducation stratégique, aux tendances sectorielles et à l’accompagnement de carrière dans le bien-être, l’esthétique, et l’hôtellerie. Conçu pour la jeunesse africaine, les professionnels et les entrepreneurs, il relie les réalités africaines aux standards mondiaux.&nbsp;

Alternative Health

Health & Fitness

Education

Self-Improvement

The Wellness Blueprint is the leading bilingual podcast delivering strategic education, industry insights, and career guidance in wellness, spa, skincare, and hospitality—tailored for African youth, professionals, and entrepreneurs. We bridge global trends with African realities to empower the next generation of wellness leaders.”  The Wellness Blueprint est le premier podcast bilingue dédié à l’éducation stratégique, aux tendances sectorielles et à l’accompagnement de carrière dans le bien-être, l’esthétique, et l’hôtellerie. Conçu pour la jeunesse africaine, les professionnels et les entrepreneurs, il relie les réalités africaines aux standards mondiaux. 

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What is "Wellness" really?

What is "Wellness" really?